BMI Calculator Free Online — Body Mass Index India

⚖️ Health Tip: For Indians, a BMI above 23 is considered overweight (lower than the global standard of 25). This is because Indians tend to have higher body fat at lower BMI values.

Frequently Asked Questions

❓ What is a healthy BMI for Indians?

For Indians, healthy BMI is 18.5 to 22.9. Overweight is 23-24.9 and obese is 25 and above. These thresholds are lower than global standards.

❓ How is BMI calculated?

BMI = Weight (kg) ÷ Height (m)². For example, 70kg at 1.70m height = 70 ÷ (1.70×1.70) = 24.2 BMI.

❓ Is BMI accurate for everyone?

BMI is a general guide. It does not account for muscle mass, bone density or body composition. Athletes may have high BMI but low body fat.

❓ What should I do if my BMI is high?

Consult a doctor for personalized advice. Generally, regular exercise, balanced diet and reducing processed foods helps achieve a healthy BMI.

❓ Can I calculate BMI in feet and pounds?

Yes! Switch to Imperial mode using the toggle at the top of the calculator to enter height in feet and weight in pounds.